When people start looking for substance abuse treatment, the number of options may overwhelm them. While evidence-based care is essential, so is holistic treatment. However, not everyone understands what holistic means. Many people still need to know what is a holistic approach to addiction recovery.
What Does Holistic Mean?
To manage and prevent disease, the word “holistic” refers to treating every aspect of people’s well-being. These aspects include their physical, mental, social, and spiritual health.
Researchers have discovered that clinical holistic medicine was around in the days of Hippocrates. In his 1803 textbook, Percival suggested using holistic care for patients. Also, the Royal College of General Practitioners has strongly supported holistic medicine for many years.
Holistic care works on the basis that each element of people’s health relies on and affects the other. With this understanding, holistic medicine involves treating symptoms while addressing the underlying cause.
For that reason, people often misjudge it as only a complement or alternative to traditional practices. However, it’s an essential part of disease recovery, including addiction treatment programs. The reason is that it allows experts to use more treatments together and encourages open-mindedness.
Holistic Care for Substance Use Disorder
Since a holistic approach is essential for addiction treatment, many rehab centers combine them with traditional therapies. The overall goal is to provide personalized care that addresses stress, nutritional imbalances, and potential obstacles.
Nutritional therapy is important because keeping the body healthy is key during recovery. It teaches people which foods provide the nutrition that their bodies need to heal. With this knowledge, they have the tools that they need to maintain a healthy diet after treatment.
Art therapy encourages self-expression through drawing, painting, sculpting, or other creative forms. It’s ideal for helping people deal with their emotions and open up about their experiences and concerns. Also, being creative can reduce anxiety and boost self-esteem.
Recreational therapy and exercise relieve stress and build body strength. Some examples include weightlifting, hiking, playing sports, and horseback riding. In addition, these activities can become hobbies that improve mood, increase self-confidence, and prevent relapse.
When people ask, “What does holistic mean?” many experts include meditation, yoga, acupuncture, and massage in their replies. All of these techniques relax the mind and body. Furthermore, they can reduce withdrawal symptoms, anxiety, and cravings.
The Right Holistic Care for Your Needs
When you’re ready to get treatment for substance use disorder, consider Pillars Recovery for your care. We understand how important it is to incorporate holistic methods into your treatment plan. As part of our alcohol and drug detox and rehab programs, we use a range of therapies such as:
- Individual therapy
- Family therapy
- Acupuncture therapy
- Recreational therapies
Put an end to the control that substance use disorder has over your life. Don’t hesitate to learn more about what is a holistic approach like at our facility. Dial 866-782-0247 to talk to our friendly staff.