There’s no magic blueprint for the perfect drug rehab program. Everyone has different needs when it comes to addiction recovery. With that said, a few services work wonders for most people. One of the best examples is psychotherapy.
What Is Psychotherapy?
Psychotherapy, which people refer to as just talk therapy or counseling, helps people with an array of mental illnesses. Since addiction is a mental disorder, therapy works wonders with managing addiction. In either case, it controls or eliminates troubling symptoms that stem from disorders and emotions. Dealing with negative emotions can assist people in improving their overall well-being.
What Are Some Key Areas in Which Talk Therapy Helps People?
Psychotherapy can help people on a number of levels and with a variety of problems. For example, it’s important for dealing with trauma. It can also help people deal with specific disorders such as anxiety and depression.
However, how does dealing with these problems help people overcome addiction? After all, most experts agree that a psychotherapy treatment program is a good option for people with this disease.
Counseling helps because it addresses the root cause of addiction, which could be a mental health illness. Most people don’t aim to abuse drugs. It just kind of happens. Typically, drug abuse is the result of another underlying problem.
For example, people who struggle with trauma or depression don’t always seek professional help. Instead, they self-medicate in order to feel normal. However, taking drugs only makes them feel normal for a short period of time. In order to get lasting relief, they have to deal with the underlying issues.
Is Talk Therapy Enough to Overcome Addiction?
Unfortunately, a psychotherapy treatment program isn’t enough on its own to help people overcome addiction. However, it’s an essential part of every addiction treatment program. The ideal rehab center will combine counseling with other forms of treatment.
For example, before people can even start talk therapy, they have to detox from the drugs. This process is essential because it creates a stable platform on which they can build their recovery.
Also, it’s helpful if people engage in some kind of recreational therapy. This treatment method improves physical and mental issues. It gets people involved in outdoor activities that can become hobbies after rehab.
Developing healthy hobbies is vital for filling idle time when people transition into their normal lives after treatment. This result is significant because most people relapse when they don’t have anything to do. They can develop cravings, or their minds can wander onto how they felt when they used drugs. Without an activity to keep them busy, they often start using drugs again.
Reach Out to Pillars Recovery Today
Do you need a psychotherapy treatment program to help you overcome addiction? The truth is that not all rehab centers offer talk therapy. Thankfully, Pillars Recovery understands how important counseling is to your treatment. For that reason, we provide several types of psychotherapy and other services such as:
Beyond offering rehab services, we also offer on-site detox. We know that detox is an important part of addiction treatment. Without it, you can’t begin to focus on and address the source of your problem. Thankfully, we offer both so that we can help you overcome drug addiction from start to finish.
Don’t waste your time with rehab centers that don’t use an array of therapy services. Find out how psychotherapy can help you overcome addiction and its underlying cause. Reach out to Pillars Recovery today at 866-789-1652 to start your treatment program and journey toward recovery.