Self Injury Awareness Day is an annual international campaign designed to increase recognition about the problem of self-harm. Self Injury Awareness Day takes place each March 1. Related events take place in the weeks before and after the official day.
The goals of the event are diverse. The campaign is designed to encourage people to share their own experiences with self-harm if they are comfortable doing so. It also aims to combat dangerous stereotypes regarding self-harm and people who engage in it. Finally, the campaign aspires to provide information and education about self-harm to medical doctors, psychologists, and other health care professionals.
Self Injury Awareness Day activities
Some participants choose to wear special orange ribbons on Self Injury Awareness Day to draw attention to the condition. Other people draw pictures of butterflies on their arms or wrists to mark the occasion.
Still, others wear a unique beaded bracelet to raise awareness. In all these examples, the goal is to increase understanding of the causes of self-harm while showing empathy for those who struggle with self-harm issues.
Compassion For Those Suffering
Mental health professionals consider self-harm one of the most pressing issues in society today. Approximately 2 million U.S. citizens are engaging in self-harm, according to medical experts’ estimates. Some of the most common forms of self-harm include cutting oneself with sharp objects, purposely bruising the skin, and scratching to excess. Many medical professionals also link it to depressive disorders.
People who engage in self-harm often do so to ease tension or to try to gain a feeling of control over their life. Also known as Self Harm Awareness Day, Self Injury Awareness Day is designed to promote empathy for the condition while eliminating the judgment and fear that often surround the activity. It also aims to help people who engage in self-harm to feel less alone in the world.
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